I'm not sure if your vegetarian daughter will like it, but we get a chicken, roast it, have one meal off of it, throw the carcass into a pot to make stock, add veggies and leftover meat. Serve that with a salad and maybe some bread. With two of us, we get six meals out of one chicken. If your daughter will eat turkey, you could easily stretch that into a soup, enchiladas, casserole, etc..., but turkey gets that funky "old" taste quickly.

I grew up on fried baloney and eggs. Used to love it as a kid, but then I used to love friend anything then, too. Grown-up gut says no!

How about fritattas? Veggies held together with a little bit of eggs and loads of cheese with or without sour cream.

Okay, now I'm hungry.