ext_14831 ([identity profile] etakyma.livejournal.com) wrote in [personal profile] pegkerr 2008-03-28 10:34 pm (UTC)

Both my brother M and sister-in-law K are vegetarians (but are not raising their kids vegetarian). They both decided (at about the same age - ~14) to become vegetarian, and K also has a texture aversion to eggs. Unless they are completely mixed into something she can't even swallow them.

But they also have the bonus of loving all kinds of food. For a pickier eater, it can be very difficult to find something she'll like. Soups are good, in that you can find almost a ton of different textures - and a lot of pureed vegetables make good soup bases - and can seem creamier, even with no cream added. I've made a corn chowder with fresh corn (stripped the ears myself) that was in a base of pureed fresh corn as the base, and it was sweet and fresh and delicious.

Smoothies are a good idea - You can add almost anything to a yogurt/fruit base - chocolate, peanut butter, etc. And with some protein powder included you can boost her health a little.

I am very texture/scent oriented, myself. And kind of a picky eater as well. I've grown out of some of that, but I still have to modify almost anything I order in a restaurant - mostly to leave something off or out.

That she likes to cook is a bonus for you.

:D


Post a comment in response:

This account has disabled anonymous posting.
(will be screened if not validated)
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting

If you are unable to use this captcha for any reason, please contact us by email at support@dreamwidth.org