pegkerr: (Karate Peg 2008)
pegkerr ([personal profile] pegkerr) wrote2008-08-12 06:06 pm
Entry tags:

100 Pushups

We always start karate classes with "30-20-10" which means 30 jumping jacks, 20 crunches, and 10 pushups.

I hate pushups.

I mean, I really, really HATE pushups. Having my gall bladder out was a great excuse to drop them from my workout routine, and I've been awful about re-incorporating them back in. But I know they're important. A lot of karate requires a great deal of core strength, and pushups are great for that.

So I've decided to start the 100 Pushups Challenge on line. I did the beginning assessment, determined to do the tough type, on the toes, and I managed . . . 8 pushups. I blush to confess it. How damnably embarrassing.

Okay, okay. I accept the challenge. I will do the six week program and (hopefully) will be able to do 100 pushups when I'm done. Thanks to [livejournal.com profile] jbru and [livejournal.com profile] minnehaha K. for pointing out the site and leading by example.

[identity profile] mark356.livejournal.com 2008-08-13 08:25 am (UTC)(link)
I can do thousands of crunches, but not more than 20 pushups at once. I think that pushups are much, much harder than they sound, and they really take a whole lot of arm strength as well as a little core strength. Good luck on the project!