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100 pushups starts!
W1 (Week One) D1 (Day One)
Given that during my initial test I managed eight pushups, I started at Level 2.
First I did 7 pushups, then rest 60 seconds
Then I glanced at the wrong section of the chart. I thought I was supposed to do 5 pushups (I should have done 7) then rest 60 seconds
Then I was supposed to do 5 pushups. Since I'd screwed up, I did 6. Rest 60 seconds
Then I did 4, rested 60 seconds
Then I'm supposed to do as many as I can. I managed 8. So in the future, when I do these reports, I'll write it like this:
100 pushups W1 D1
7, 5, 6, 4, (8)
Given that during my initial test I managed eight pushups, I started at Level 2.
First I did 7 pushups, then rest 60 seconds
Then I glanced at the wrong section of the chart. I thought I was supposed to do 5 pushups (I should have done 7) then rest 60 seconds
Then I was supposed to do 5 pushups. Since I'd screwed up, I did 6. Rest 60 seconds
Then I did 4, rested 60 seconds
Then I'm supposed to do as many as I can. I managed 8. So in the future, when I do these reports, I'll write it like this:
100 pushups W1 D1
7, 5, 6, 4, (8)
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