Current Mood: sore and appalled with myself

Entry tags:

working out

I hurt all over

I am walking wounded this morning. My arm's sore from the rabies shot. I've got cramps, and I hurt all over from trying to start my workouts again. I am really appalled at how sore I am; it shows how much I've let my general conditioning slip by thinking I could get away with just doing karate and the elliptical machine. I did a pilates workout this morning, and only managed about twenty minutes. I was doing the fricking beginners' adjustments, fer heaven's sakes.

I am such a wimp.

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