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Entry tags:
Workout goddess
From work:
I demand extravagant praise. I have worked out faithfully for the last six days:
Day 1: Pilates for Dummies (Basic); Donna Richardson's 4-Day Rotation (Hamstrings section)
Day 2: FIRM: Strong Body
Day 3: Gin Miller: Step Reebok (cardio only - Step at 8")
Day 4: FIRM: Super Cardio Mix
Day 5: Gin Miller: Step Reebok (cardio only - Step at 8" first 1/2 and then at 6" second half)
Day 6: FIRM: Body Sculpting Basics (that floorwork section is a KILLER!)
Tomorrow is the seventh day which means I get to sleep in, guilt-free.
Peg
I demand extravagant praise. I have worked out faithfully for the last six days:
Day 1: Pilates for Dummies (Basic); Donna Richardson's 4-Day Rotation (Hamstrings section)
Day 2: FIRM: Strong Body
Day 3: Gin Miller: Step Reebok (cardio only - Step at 8")
Day 4: FIRM: Super Cardio Mix
Day 5: Gin Miller: Step Reebok (cardio only - Step at 8" first 1/2 and then at 6" second half)
Day 6: FIRM: Body Sculpting Basics (that floorwork section is a KILLER!)
Tomorrow is the seventh day which means I get to sleep in, guilt-free.
Peg