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Woot! Weight milestone achieved
Today I dropped below 150 pounds for the first time since . . . since I don't remember when. Five or seven years, I think.
Since the end of August, I've lost seven pounds, four and a half inches off my waist and an inch off my hips. I think I'm going to buy a CD to reward myself.
SparkPeople really works.

Get a Free Online Diet
Since the end of August, I've lost seven pounds, four and a half inches off my waist and an inch off my hips. I think I'm going to buy a CD to reward myself.
SparkPeople really works.

Get a Free Online Diet
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What CD are you going to get?
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So, was it hard? I've, er, rounded again and need to get some weight off. Did it affect your family's food?
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Whoot!
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SparkPeople is indeed most excellent. I keep meaning to thank you for posting about it -- I've lost 19 pounds since about mid-August using SparkPeople, and I'm not sure I'd have found it if you hadn't posted about it.
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