Woot! Weight milestone achieved

[pegkerr]

Today I dropped below 150 pounds for the first time since . . . since I don't remember when. Five or seven years, I think.

Since the end of August, I've lost seven pounds, four and a half inches off my waist and an inch off my hips. I think I'm going to buy a CD to reward myself.

SparkPeople really works.



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Comments

[mjryan.livejournal.com]

That is so great! I'm loving SparkPeople. I probably don't participate in the community as much as I should, but I use the food and exercise tracker religiously. And, follow the plan, portion control, drinking water, consistent exercise, etc. I'm so loving it and making progress. I'm going to weigh today. Thanks for mentioning it on your journal those months ago.