pegkerr: (Deep roots are not reached by the frost)
[personal profile] pegkerr
This month I will be celebrating a very particular birthday. With my new health insurance, I am now eligible for a program that enables me to go back to the YWCA.

I am absolutely overjoyed about this. I had to give up my Y membership when my job was cut in half with the pandemic, five years ago, and I've missed it dreadfully. I dug my Y membership card out of a drawer (I even had an old towel card that still had some punches left on it) and presented myself at the Y membership desk with my new Silver Sneakers number and was duly reinstated.

Now I regularly use the treadmill, rowing machine, weight machines, and especially—oh joy—the sauna. I am sore, because I have not been diligent as I should about using weights, but I am determined to do so now.

This is definitely one perk that has come with growing older.

Background: a sauna. Underneath the sauna light are the words "Eliminating racism, empowering women, YWCA. In front of the sauna bench is a rowing machine. Hand weights rest on the sauna bench. Lower center: A silver sneaker.

Silver Sneakers

15 Silver Sneakers

Click on the links to see the 2025, 2024, 2023, 2022 and 2021 52 Card Project galleries.

(no subject)

Date: 2025-04-18 08:27 pm (UTC)
pameladean: (Default)
From: [personal profile] pameladean
Happy very special birthday when it comes! I am absolutely scunnered when I think about what ages all my friends have reached. I never really believe it.

Saunas don't agree with me, but I'm glad they do with you. The upstairs water heater died a few weeks ago, which meant I didn't get my usual hot shower for two days, and I ended up feeling like the Tin Woodman without his oilcan. So I do appreciate the value of heat!

P.

(no subject)

Date: 2025-04-18 09:51 pm (UTC)
pru: (Default)
From: [personal profile] pru
yay for you!!

(no subject)

Date: 2025-04-19 05:49 pm (UTC)
From: [personal profile] ndrosen
Good for you. I think I was last in a sauna more than forty-five years ago, staying at a hotel in Minnesota, or at least somewhere in the Norsewest.

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