I don't tend to leave a lot at work because I will eat it if I'm at my desk, but having a lab job means I'm always moving around anyway. But what I normally bring for snacks are:
baby carrots celery small portion of cottage cheese whole wheat low fat salt-free crackers pretzels small container fat free yogurt individual packets of oatmeal Total cereal which I eat dry or with milk pumpkin seeds (in shell) Twizzlers
And... I know most people frown on it, but the Slimfast snacks satisfy both the chocolate craving, the sweet craving and the hunger cravings. I tend to eat more in snacks than in actual meals throughout the day (now I'm at the point where I can't handle big meals).
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Date: 2006-03-21 09:08 pm (UTC)baby carrots
celery
small portion of cottage cheese
whole wheat low fat salt-free crackers
pretzels
small container fat free yogurt
individual packets of oatmeal
Total cereal which I eat dry or with milk
pumpkin seeds (in shell)
Twizzlers
And... I know most people frown on it, but the Slimfast snacks satisfy both the chocolate craving, the sweet craving and the hunger cravings. I tend to eat more in snacks than in actual meals throughout the day (now I'm at the point where I can't handle big meals).