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[personal profile] pegkerr
As I mentioned before, I received a diagnosis several months ago for the pain in my pelvis: I have gluteal tendonopathy and bursitis. The inflammation also includes the SI (sacroiliac) joint. I have been doing physical therapy for several months, and things were a little better, but I have been plateauing for a while.

Finally, absolutely fed up with the decreased mobility and the pain, I made an appointment with a pain specialist and quickly arranged to get steroid injections in my SI joint and my gluteal
trochanter last week. It was not fun, and the results will take a while to emerge (3 to 14 days).

I have been monitoring my step asymmetry with my Apple watch, and my limp has been pretty bad. It is getting a little better, and I can walk farther. The pain hasn't entirely gone away, but I am hoping things will continue to improve. Anyway, I'm glad I did it, and maybe I'll be able to exercise a bit more consistently now.

Image description: Background: Lavender flowers (representing serenity and physical healing). Center: a human skeleton with a figure eight-shaped thorny bramble over the pelvis. Behind the skeleton at the pelvis: an orange calendula blossom (representing comfort and recovery). At the right side, a hand in a surgical glove angles a syringe so that the point hovers just above the pelvis.

Pelvis

17 Pelvis

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pegkerr

May 2026

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