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Nov. 23rd, 2003 06:43 pmTo: ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
siriologist and praetorianguard: Oddly enough, I got an above-average workout in today. On such a stressful day, it seemed to be the thing to do.
Cardio: 15 minutes Karen Voight's Sleek Physique, 30 minutes Crunch Fat Blaster
Yoga: 30 minute Karen Voight yoga strength workout.
siriologist and praetorianguard: Oddly enough, I got an above-average workout in today. On such a stressful day, it seemed to be the thing to do.Cardio: 15 minutes Karen Voight's Sleek Physique, 30 minutes Crunch Fat Blaster
Yoga: 30 minute Karen Voight yoga strength workout.