Fisheses!

I'm thinking I want to cook some fish tonight. I could stop at Coastal Seafoods on my way home, and pick up . . . what?

Frankly, I hardly ever cook fish because no one in my family will eat it except for me (other than canned tuna, which Rob will eat). In fact, the girls gag and turn green whenever I've cooked and offered salmon, for example.

However, I'm learning a lot about my diet since joining SparkPeople, and one of the things I'm learning is that I need more Omega-3.

Since LiveJournal is the Sum of All Knowledge, anyone have any easy fish recipes to suggest for a neophyte fish cook? No sardines or herrings: something for a mild-tasting fish, because I will offer the girls a bite (although they may refuse). Halibut, or tilapia? Ideas?

The verdict

I baked halibut, with lemon and butter, dill and parmesan cheese.

Fiona: It's edible, but not one of my favorite meals.

Delia: It's okay, I guess, as long as I don't think about what it is I'm eating.

Both of these assessments were made in extremely grudging voices, and each girl managed to choke down two microscopic bites.

The leftovers (and it WAS very good) will be my lunch tomorrow.