deserve it (ibuprophen and hot bath) for your improvement. I'm doing my best to make my life better (more exercise, less calories, more vegetables, etc.) but haven't hit on much except that the less calories thing does work, even if one is over 50...
I've never taken martial arts except Tai Chi (one set of classes) and am intrigued, but it may be that if I go to classes Tai Chi is the best. I've got too many owie old parts to want to try a hitting martial art.
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
And you
Date: 2007-07-14 04:17 am (UTC)I've never taken martial arts except Tai Chi (one set of classes) and am intrigued, but it may be that if I go to classes Tai Chi is the best. I've got too many owie old parts to want to try a hitting martial art.