Peg Kerr's Journal

No, that was me misremembering the title. My, it has been too long since I've exercised! This one is Firm Super Cardio Mix. It's confusing, because they keep repackaging and re-titling everything. Here's a helpful page to keep all the names straight! (from that very useful site, videofitness.com; check out their video exchange). I do have a lot of Firm tapes and DVDs, maybe somewhere between seven and ten. I can't do them as often as I'd like, however, because I have cartilage wear on my knees, and every once in a while I blow my knees out trying to do their leg presses on the tall box.