I know you don't care
Nov. 3rd, 2003 08:53 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
pegkerrbut I did a workout yesterday and today, and have promised ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
siriologist that we will e-mail each other to report workouts, so we can keep each other honest. Hold me to it, people. I have been wearing a walking pedometer, but I haven't been working out since last May. I did a Cathe Friedrich step workout yesterday, and a FIRM workout today. And oooohhhhh I hurt all over, even though I tried to take it easy. Shocking how much muscle tone you can lose by sleeping in instead of working out for five months.
siriologist that we will e-mail each other to report workouts, so we can keep each other honest. Hold me to it, people. I have been wearing a walking pedometer, but I haven't been working out since last May. I did a Cathe Friedrich step workout yesterday, and a FIRM workout today. And oooohhhhh I hurt all over, even though I tried to take it easy. Shocking how much muscle tone you can lose by sleeping in instead of working out for five months.![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png){kind=small}
(no subject)
Date: 2003-11-03 07:01 am (UTC)*sighs*
(no subject)
Date: 2003-11-03 12:02 pm (UTC)I need to find my silly baby-blue weights and start using them. Winter is especially bad for muscle tone, I find.
Pamela