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pegkerrYou know, it says a lot about my lifestyle now, after so many years of being sedentary that I consider a day like today (in which I biked to and from work - 50 minutes total -- and took my walk on the Stone Arch Bridge -- 15 minutes total) to be a light exercise day since I don't have karate.
I really have come a long way. Go me.
I really have come a long way. Go me.