Ow

[pegkerr]

I did a half hour of treadmill and a half hour of weight lifting and an ab routine today. My pedometer reads 14278 steps for the day.

Now I have a foot cramp. There is no justice.

Comments

[ajodasso.livejournal.com]

Be careful. My advisor did her foot a serious injury on the treadmill last year. I'm not saying that's what the cramp means, but ever since seeing what she managed to do, I've been wary of them.