Biked in all the way to work today
Mar. 19th, 2007 09:31 amI did the entire five mile ride. I now have acquired an exquisitely ugly neon orange vest with reflective tape which goes over my coat. It's definitely a Glamour Don't, but it should help keep me from being hit. The entire ride took forty minutes, with packing and unpacking the bike (and changing clothes) adding a little time at each end.
I am definitely the slowest bike on the road. But I'm still pretty proud of myself. According to Sparkpeople, the ride should have burned about 200 calories.
I am definitely the slowest bike on the road. But I'm still pretty proud of myself. According to Sparkpeople, the ride should have burned about 200 calories.
(no subject)
Date: 2007-03-19 02:41 pm (UTC)Can I share a little fitness victory of my own? You might remember I do a lot of walking for exercise. One of my favorite trails is a 1.6 mile nature trail that I did for the first time in January. The first time it took 38 minutes. The second time it took 35 minutes. I didn't do it again for two months due to the weather, but yesterday it was nice enough so I went out and walked it again. This time I didn't wear my iPod so it couldn't give me a beat to walk to. I just walked as fast as was comfortable.
I did the trail in 28 minutes. I guess all the other exercise I've been doing in the meantime has paid off!
(no subject)
Date: 2007-03-19 04:27 pm (UTC)(no subject)
Date: 2007-03-19 02:44 pm (UTC)(no subject)
Date: 2007-03-19 02:56 pm (UTC)(no subject)
Date: 2007-03-19 03:21 pm (UTC)(no subject)
Date: 2007-03-19 03:25 pm (UTC)(no subject)
Date: 2007-03-19 04:22 pm (UTC)(no subject)
Date: 2007-03-19 08:30 pm (UTC)Cheers!
Date: 2007-03-19 10:12 pm (UTC)(no subject)
Date: 2007-03-19 11:10 pm (UTC)I speak from embarrassed experience...
(no subject)
Date: 2007-03-19 11:53 pm (UTC)Catherine