I should definitely not be this wide awake this time of night. I have to get up at 6:00 and should not be hunting for things to read on the Internet. Brain, switch off. Please.
The trick that works for me when I've had caffeine by accident and cannot sleep: Benedryl. The stuff works like a sleeping pill, I'm told. (Actually, was told that it used to be in sleeping pills. Don't know if that's still true. If my allergies are bad enough to take Benedryl, I have to count on an obligatory nap when the dose takes hold.)
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Date: 2007-11-28 04:51 am (UTC)