Argh

Aug. 5th, 2008 10:51 pm
pegkerr: (Default)
[personal profile] pegkerr
I am absolutely furious with my own body.

For the most part, we get on pretty well. Usually. I'm pretty healthy, and although I'm noticing the effects of aging, I keep myself in rather good shape, if I do say so myself. I never had any serious body-acceptance issues. I managed to get pregnant pretty much when I wanted to do so. I've never had any serious medical problems. And in return, I don't piss my body off very often. I don't make it a habit to go out and get drunk, I eat healthy, I get enough sleep, I'm diligent about exercise.

There is something just base-level survival about being able to breathe, and I am livid that my lungs are not willing to cooperate with something that I need to stay fricking alive. That I usually manage every day without even thinking about it. But for the last four days, I can't breathe without going into paroxysms of coughing that tears at my throat and hurts my ribs and brings me to the verge of vomiting. Hundreds of times an hour. I just want to backhand my own body into next week for being so uncooperative. Which is really stupid when you think about it. I can't get anything accomplished; I can barely think.

Not sure if I'm going in to work tomorrow. If I go, I'm sure as hell not biking. I couldn't even walk down the block to the National Night Out gathering for root beer floats tonight without leaning heavily on Rob's arm.

Just f*cking breathe without choking to death, goddamn you.

(no subject)

Date: 2008-08-06 11:15 am (UTC)
From: [identity profile] shandra.livejournal.com
I've had lung problems all my life - pneumonia 14 times, bronchitis way more, and asthma as a child. So from that perspective just a couple of things:

- you do need to pursue this. It may take quite a bit of trying things out to find the treatments that will work best for you, and I know you don't need more stress right now. But in my experience until you get it controlled, it will be lousy and only make you more susceptible to more problems.

- it is actually biochemically normal to feel angry and anxious and not be able to think when you can't breathe; it's your body going into overdrive to get you to fix the problem. It's your lizard brain taking over to ensure your survival. That doesn't make it go away but you can remind yourself that this is instinct coming at you, not weakness or irrationality. It is very rational for your brain to pump adrenaline into your body so it keeps breathing.

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