Workout report
Nov. 25th, 2003 11:00 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
pegkerrFor ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
siriologist and praetorianguard: Did Tae Bo Basic today. I'll be giving this tape away to my sister-in-law as I really don't particularly like it: the warm up and cool down are insufficient and the lack of mirror cueing bothers me.
Good for the obliques, though. And after FIRM: Strength yesterday, my quads are very sore.
siriologist and praetorianguard: Did Tae Bo Basic today. I'll be giving this tape away to my sister-in-law as I really don't particularly like it: the warm up and cool down are insufficient and the lack of mirror cueing bothers me.Good for the obliques, though. And after FIRM: Strength yesterday, my quads are very sore.