Observations after five days of P90X
Jan. 6th, 2012 12:08 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
pegkerrI am much hungrier than usual. The nutrition guide said I should up my calories from the range I'd been trying to stay in before I started this, and I was dubious, but oh boy, I've really noticed a difference in my appetite.
Tony Horton seems really kind and encouraging. I certainly appreciate all the modifications he points out, and I feel more confident that I'll be able to keep this up, although I certainly can't do all the exercises yet. Not even close. But I'm confident that I'll get better.
I can tell that my problematic right knee will continue to be a factor.
Tony Horton's personality, on the other hand, really sets my teeth on edge. I can best describe it as, um, 'California Smarmy.' I can tolerate it for now. (I do note that there is an option to turn the sound off. I may resort to that in the future!) The program does seem solid, challenging, and safe.
Still sore, but not unbearably so. I am resorting to painkillers.
Tony Horton seems really kind and encouraging. I certainly appreciate all the modifications he points out, and I feel more confident that I'll be able to keep this up, although I certainly can't do all the exercises yet. Not even close. But I'm confident that I'll get better.
I can tell that my problematic right knee will continue to be a factor.
Tony Horton's personality, on the other hand, really sets my teeth on edge. I can best describe it as, um, 'California Smarmy.' I can tolerate it for now. (I do note that there is an option to turn the sound off. I may resort to that in the future!) The program does seem solid, challenging, and safe.
Still sore, but not unbearably so. I am resorting to painkillers.