pegkerr: (I reckon you're trying to do too much)
[personal profile] pegkerr
I am trying to manage my stress by starting a to-do checklist. The first day, without any particular effort, I immediately wrote twenty-one items that had been floating around in my back brain, making me anxious. That first day, I crossed off six of them. Some of the items are multi-step tasks, so crossing things off isn't so easy. Still, it seems to be helping.

Background: gray background with the word 'stress' in chalk. Center: a silhouette of a woman's head made of white scribbled lines. Lower left: a woman's hands hold a notepad. The notepad reads: "Checklist: That thing, that other thing, doing this and that, other pending tasks." The second and fourth lines are crossed out.

Checklist

5 Checklist

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