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Jan. 3rd, 2009
Body Fat Percentage
Jan. 3rd, 2009 11:26 pmIf weight loss is one of your New Year's Resolutions, you might be interested in learning your body fat percentage with this quick and easy questionnaire.
My weight is definitely up, and mine turned out to be 27.8%. I'll work on that. Average American woman is 32%; they recommend 22% for a Caucasian woman.
My weight is definitely up, and mine turned out to be 27.8%. I'll work on that. Average American woman is 32%; they recommend 22% for a Caucasian woman.