P90X continues
Jan. 19th, 2012 10:12 amThis morning was the hour and a half long yoga segment, which was unpleasant at 5:30 in the morning in my house since my living room was so cold (note: it's -10ยบ F right now here in Minneapolis). And Tony Horton is a little too chatty for my taste when doing yoga. But I did it.
Boy, I sure am inflexible. Even more now because I've stopped doing karate. It's hard to get into the mindset that you do what you can and let the rest go.
But hey. I got up and did yoga. I've done fifteen workouts so far. It's a little frustrating: the soreness is gone, but I still have not seen any changes to my body. Yet I'm still faithfully getting up at 5:30...well, except for two workouts I missed last week because I was sick.
(Anyone else on my list done P90x, all ninety days? Your experience?)
Boy, I sure am inflexible. Even more now because I've stopped doing karate. It's hard to get into the mindset that you do what you can and let the rest go.
But hey. I got up and did yoga. I've done fifteen workouts so far. It's a little frustrating: the soreness is gone, but I still have not seen any changes to my body. Yet I'm still faithfully getting up at 5:30...well, except for two workouts I missed last week because I was sick.
(Anyone else on my list done P90x, all ninety days? Your experience?)