SparkPeople

[pegkerr]

I have been using SparkPeople for several weeks now, and I am more and more impressed with it every day. It's fun and easy to use, and it gets you really psyched about building a healthier lifestyle for yourself. That's why I like it: its emphasis is not losing weight per se, but cultivating healthier habits that will stay with you for a lifetime. I have learned an awful lot and I'm confident I'm going to reach my goals using this program. There is so much available: message boards, informative e-mails, videos which show you exactly how to do various exercises, a nutritional tracker, which includes a tool which tells you exactly what nutrients are in a serving when you input the various ingredients of a recipe, and more. I just can't get over that it's all free, but apparently the guy who started it made a boatload of money selling a trading company to Ebay, and he decided to make SparkPeople his personal cause.

If you sign up, let me know.

My user name over there is the same as my Yahoo name: bluesox4113.

Here's a link that will take you to where you can sign up:



Get a Free Online Diet

Comments

[haniaw.livejournal.com]

I really like this site. I've signed up too. Maybe we should start a SparkPoints group. What do you think?

[pegkerr.livejournal.com]

There is a SparkPoints team called LiveJournal losers. I've joined it! And there is a LiveJournal group for people participating in SparkPeople, too: sparkpeopleslj.

[haniaw.livejournal.com]

Oh excellent. I've joined the groups on both sites. Thanks for passing on the info.