That is so great! I'm loving SparkPeople. I probably don't participate in the community as much as I should, but I use the food and exercise tracker religiously. And, follow the plan, portion control, drinking water, consistent exercise, etc. I'm so loving it and making progress. I'm going to weigh today. Thanks for mentioning it on your journal those months ago.
(no subject)
Date: 2006-10-12 01:19 pm (UTC)