Home Body Fat Test

[pegkerr]

This is a very quick test which will give you a rough idea of what your percentage of body fat is. According to this test, my percentage is 27%, 39.7 Pounds of fat and 107.3 Pounds of lean (muscle, bone, body water), so I have a little way to go. Healthy ratio for a Caucasian woman is 22%, but the average American Caucasian woman is at 32%.

Comments

[pegkerr.livejournal.com]

Thanks. I fixed it.