Today's exercise

[pegkerr]

Biked to and from work.
Did a half hour of weight lifting
Took a karate class (form and pad punches and kicks)
My pedometer reads 15464 steps

Comments

[amethistdolphin.livejournal.com]

Wanna share some of the energy? My house's fung shui must be off every time I get some I get sleeeepy.