pegkerr: (Default)
I went for lunch yesterday at St. Martin's Table, a local church-run vegetarian restaurant which donates all tips to charities, and had a delicious bowl of Bilbo's Underground Stew. It was so good I asked to get the recipe and they gave it to me: enough to serve 60 people! However I was lucky enough to find the recipe for Bilbo's Underground Stew online here! And you can set it for as many or as few servings as you would like.

I thought it would be fun to post for the LOTR fans on my list as well as those working on getting a healthier lifestyle, because it seemed such a hobbity recipe, as well as a delicious way to make sure you eat your vegetables. (Only problem: can anyone suggest a good substitution for the sour cream? Light sour cream, or. . .?)

(See my earlier post linking to the recipe for Bag End Seed Cake).

Edited to add: [livejournal.com profile] songbirds suggests 1 cup of cottage cheese blended with 2 tablespoons of milk and 1 tablespoon of lemon juice for the sour cream substitute (see http://recipestoday.com/resources/articles/subchart.htm). Several others have suggested a cup of yogurt.

Kale again

Oct. 26th, 2004 10:30 am
pegkerr: (Default)
This is the recipe that got me turned on to eating kale:

Braised Kale with Bacon and Cider
From Cooking Light


This recipe calls for what might appear to be a lot of kale, but it wilts to a manageable amount in the pan. The dish is a suitable side for roast chicken or pork. Also, consider using kale as a stand-in for spinach in other dishes. This low-calorie side dish has about 15 percent of the minimum daily recommended amount of fiber.

2 bacon slices
1 1/4 cups thinly sliced onion
1 (1-pound) bag chopped kale
1/3 cup apple cider
1 tablespoon apple cider vinegar
1 1/2 cups diced Granny Smith apple (about 10 ounces)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

Place a Dutch oven over medium heat. Add bacon; cook 5 minutes or until crisp, stirring occasionally. Remove bacon from pan, reserving 1 teaspoon drippings in pan. Crumble bacon, and set aside.
Increase heat to medium-high. Add onion to pan; cook 5 minutes or until tender, stirring occasionally. Add kale, and cook 5 minutes or until wilted, stirring frequently. Add cider and vinegar; cover and cook 10 minutes, stirring occasionally. Add apple, salt, and pepper; cook 5 minutes or until apple is tender, stirring occasionally. Sprinkle with bacon.

Yield: 6 servings (serving size: 2/3 cup)

NUTRITION PER SERVING
CALORIES 75(28% from fat); FAT 2.3g(sat 0.8g,mono 0.9g,poly 0.4g); PROTEIN 2.5g; CHOLESTEROL 3mg; CALCIUM 71mg; SODIUM 255mg; FIBER 2.1g; IRON 1mg; CARBOHYDRATE 12.7g

Judy Lockhart
Cooking Light, JANUARY 2004

I have substituted orange juice concentrate for the apple cider. Works great. Yum.
pegkerr: (Both the sweet and the bitter)
Today's experiment with the new ice cream maker:

Avocado Ice Cream

Ingredients:

1/2 pint (250 ml) double (heavy) cream
1 TB fresh lemon juice
1/2 cup granulated sugar
3/4 pint (750 ml) milk
3 ripe avocados

Directions:

Take the avocados, peel and seed them and then put into blender with the milk and make a purée. Pour the purée into a mixing bowl, add the sugar, lemon juice and cream and beat until creamy. Then transfer the complete mixture into an ice cream maker and follow the manufacturer's instructions.

I personally thought it was ravishingly delicious. I can't tell you what my family thinks of it, because every one of them refused to touch it and have never tasted it. So the whole batch is mine, bwahahahaha.

Just don't look too closely at the level of saturated fat.
pegkerr: (Default)
Watermelon sorbet: 3 cups watermelon chunks, seeds removed. Add 2 TB sugar, whirl in the blender until liquified, and put in the ice cream maker and freeze according to machine instructions.

It was ravishing. I scarfed mine down and eyed Rob's bowl (he'd put it aside because he was doing something on the computer). I waited thirty seconds and then said, "If you don't eat that immediately, it's mine."

He looked around, and perhaps intimidated by the look in my eye, didn't argue. "Suit yourself."

I fell upon the bowl and ravished the contents.

I may never eat watermelon any other way.
pegkerr: (Default)
Since [livejournal.com profile] naomikritzer asked:

1 Lb boneless pork
1 cup peach or apricot nectar
1/3 cup honey
[note: I didn't have any peach nectar the other night, so I substituted the syrup from a can of peaches and, since it was sweetened, cut the honey)
1/3 cup red wine vinegar
2 TB cornstarch
1 TB soy sauce
1 medium carrot, bias cut
1 stalk celery, bias cut
1 medium green bell pepper, cut into 1/2 inch pieces or 3/4 cup sugar snap peas (with pods)
4 medium peaches or nectarines, sliced (fresh is better, but canned will do if necessary)
hot cooked rice.

Partially freeze pork; cut on the bias into thin strips. For sauce, stir together peach or apricot nectar, honey, vinegar, cornstarch and soy sauce. Set aside.

Preheat a wok or large skillet over high heat; add cooking oil (add more as necessary during cooking.) Sitr-fry carrot in hot oil for 1 minute. Add celery; stir-fry 1 1/2 minute. Add green pepper (or sugar snap peas); stir-fry 1 1/2 minute or until vegetables are crisp-tender. Remove vegetables from wok.

Add half of the pork ot the wok and stir-fry about 3 minutes until pork is no longer pink. Remove pork. Stir-fry remaining pork about 3 minutes. Return all pork to the wok and push it from the center of the wok.

Stir sauce and add it to the wok. Cook and stir until thickened and bubbly. Cook and stir for 2 minutes more. Return vegetables to the wok and stir ingredients to cover with sauce. Gently add peaches (or nectarines) to wok. Cover and cook for 2 minutes. Serve immediately over hot cooked rice. Serves four.
pegkerr: (Default)
Last Monday, which I had off work, the girls and I went to Cafe Latte for cream tea with [livejournal.com profile] minnehaha B and K. A wonderful time was had by all, partly because the tea was so good, and partly because B and K are such good company. They possess the enviable knack of conversing equally comfortably with both children and adults, a gift which is more rare than you might expect.

Anyway, the girls said rather wistfully that they wish that they could do it again this weekend. I nixed the idea of going back to Cafe Latte, and B and K are (I believe) out of town at this point, but I suggested that we might do a tea at home. I had a recipe for Bag End Seed Cake I was anxious to try. So we went out to the grocery store for various ingredients (where I spent more than I expected; do you know how expensive cardomom is?) and then came home and whipped it up. [livejournal.com profile] elisem, I called and left a message suggesting you come over to help us sample it, but I missed you. Anyway, that's what we had for dinner, and delicious it was, too. Bag End Seed Cake with jam. And Earl Grey tea. Yum.

Apropos of nothing, I learned how I have totally corrupted my children when they reported hearing one of the neighbor kids sing a common childhood song, and instead of hearing it as "The Ants Go Marching One by One," they took it to mean "The Ents Go Marching One by One."

Yeah.

Edited to add: Here's the recipe (originally from www.theonering.net)

Bag End Seed Cake

Ingredients:

3/4 cup butter
3/4 cup sugar
3 large eggs
1/3 cup brandy or buttermilk
1 1/2 TB caraway seeds, soaked in the brandy if you like.
1/2 tsp ground cardamon
1 tsp orange flavoring or orange zest
1 7/8 cups flour
3/4 tsp baking powder

Directions:
1. Heat oven to 350 degrees
2. Blend butter and sugar until well creamed. Beat in eggs, one at a time.
3. Add brandy or buttermilk, seeds and spices, then blend. Gradually add flour and baking powder until well blended. Pour batter into a greased loaf pan.
4. Bake 50-70 minutes or until knife inserted in middle comes out clean.

Buttermilk makes a moist cake; otherwise the cake tends to be rather dry. (Buttermilk substitute: 1/3 cup milk with 1 tsp vinegar or 1 tsp lemon juice.) Excellent with cream cheese, marmalade, jelly or jam. Serves 12.
pegkerr: (Default)
I've been struck by a St. Patrick's Day impulse. Anyone have a good recipe for corned beef hash?

Peg
pegkerr: (Default)
I'm a tad bit late, but wanted to wish all light and blessings for the winter solstice. I smiled smugly as I walked past my seasonal affective light stand this morning and thought, "Not much longer."

The cards are out, and the shopping is all done. A good many gifts are already wrapped. I went to the grocery store with the girls today (an event in itself; usually Rob does the shopping). I bought decadent and extravagant things: Artichoke hearts. Whipping cream. A pomegranate. Candied ginger. Small, tightly closed white mushrooms. All for various and sundry dishes which will be consumed with a great deal of pleasure the next couple of days. After putting away the groceries, I turned the lights on the tree, made myself some wassail and opened and read Christmas cards.

[Peg's Wassail: No measurements; I just do it all to taste. Heat red wine in a saucepan, add a dollop of orange juice concentrate, brown sugar, cinnamon and cloves, and enough cranberries to cover the surface. Bring mixture to a simmer and squish the cranberries against the sides as they split. Pour into a mug. Personally, I love to eat the cranberries, but you can strain them out if you prefer.]

I invited [livejournal.com profile] elisem and her husband John (Juan-mammal) to go see That Movie so that I could use up the tickets I'd purchased in expectation of [livejournal.com profile] kijjohnson and her husband seeing it with me ([livejournal.com profile] kijjohnson ended canceling the trip because she was so ill with a sinus infection. So you see, [livejournal.com profile] kijjohnson, I got to go with simpatico company after all!) On the way to the theater, [livejournal.com profile] elisem told me a solstice story, which had served as the basis for a solstice service at her church. It sounded lovely.

I feel a warm glow, which I send out to all of you. It's partly the knowledge that I'm pretty much done with my Christmas preparations (I knew I would get into the mood eventually) but also, it's wonderful to know that the darkest part of the year is past us now.

Cheers,
Peg
pegkerr: (Default)
I went and re-read my old journals to prove to myself that yeah, writing Swans was really a fitful stop-and-start process, too. (Bit of an eye-opener, really, this trolling through old memories. Gee, I was really a basket case when I was pregnant with Delia. Mercifully, I'd forgotten most of the worst of it. Except the hives. I'd remembered the hives.)

I also went and re-read all the LiveJournal entries I'd printed out since September 4 (when this book project began), and it was really heartening. It helps enormously to look back and show myself that yes, I have come a long way in my planning, even if I haven't written much on paper yet.

Kind messages from friends helped. Also Chocolate Microwave Cake. )

Delia is obviously on the mend. Actually, it was probably overly conservative to stay home with her today. She seemed to be fine by noon, as I suspected she would be. I just couldn't muster the gumption to drive her to school and then go into work. So we just had a veg-out day.

I had a vivid demonstration today of the Influence of Parents and Importance of Setting a Good Example. I had tried to do a workout today. Abandoned it halfway through, worried about pain in left knee . . . and it occurred to me that it is really a good sign to find myself frustrated that I can't work out. I have come a long way toward really establishing the regular exercise habit. Anyway, Delia (and Fiona, when she got home from school) dragged out my aerobic step and spent a happy hour bouncing on and off of it. "We're doing ‘robics!" they informed me cheerfully when I peeked into my office to investigate all the thumping sounds.

Cheers,
Peg

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