Exercise

[pegkerr]

You know, it says a lot about my lifestyle now, after so many years of being sedentary that I consider a day like today (in which I biked to and from work - 50 minutes total -- and took my walk on the Stone Arch Bridge -- 15 minutes total) to be a light exercise day since I don't have karate.

I really have come a long way. Go me.

Comments

[irinaauthor.livejournal.com]

That's so great!