pegkerr: (Default)
[personal profile] pegkerr
From work:

I demand extravagant praise. I have worked out faithfully for the last six days:

Day 1: Pilates for Dummies (Basic); Donna Richardson's 4-Day Rotation (Hamstrings section)
Day 2: FIRM: Strong Body
Day 3: Gin Miller: Step Reebok (cardio only - Step at 8")
Day 4: FIRM: Super Cardio Mix
Day 5: Gin Miller: Step Reebok (cardio only - Step at 8" first 1/2 and then at 6" second half)
Day 6: FIRM: Body Sculpting Basics (that floorwork section is a KILLER!)

Tomorrow is the seventh day which means I get to sleep in, guilt-free.

Peg

(no subject)

Date: 2003-02-11 07:23 am (UTC)
From: [identity profile] peacockharpy.livejournal.com
All hail the workout goddess!

*bows down*

That is truly, truly excellent. I am in awe!

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