Today's exercise
Aug. 9th, 2007 11:00 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
pegkerrBiked to and from work.
Did a half hour of weight lifting
Took a karate class (form and pad punches and kicks)
My pedometer reads 15464 steps
Did a half hour of weight lifting
Took a karate class (form and pad punches and kicks)
My pedometer reads 15464 steps
![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png){kind=small}
(no subject)
Date: 2007-08-10 03:18 pm (UTC)